The Sacred Pause Of Return

Sometimes the journey outward is necessary—exploring, searching, even wandering. But eventually, there’s a moment of return.

This month’s Sacred Pause is about returning to your center—the Hebrew word teshuvah points us back to our truest, holiest self.

Through breath, grounding, and reflection, we remember:
We are already loved.
We are already held.
We are already whole.

Take a few minutes to pause with me and reconnect to your center. Your soul is waiting for you there.