Henri Nouwen, one of my favorite authors, often includes spiritual exercises in his books. In one of his spiritual exercises, he invites us to spend 30 minutes in a guided meditative prayer. For the first 10 minutes you breathe and repeat “Jesus is God’s Beloved.” For the next 10 minutes you repeat “I am God’s Beloved,” and for the last 10 minutes you say “Everyone is God’s Beloved.” Think about that. For 20 minutes we are invited to say that not only are we God’s beloved, so is everyone else. It is here that we are able to identify with Jesus who, before his ministry begins, is called beloved by God. 

Jesus didn’t have to do anything other than be alive, wading out into dirty water. Can you see it? Jesus walking  into a muddy river toward a crazy man named John who has cricket parts in his beard. This guy has to smell horrible but Jesus presses on. In the midst of this scene, Jesus is girded by a voice that tells him he is beloved. He is God’s child.

In his book “Everything Is Spiritual,” Rob Bell tells us about his grandparents, his college years, the ups and downs of ministry and how he and his wife ended up in California after pastoring a mega-church in Grand Rapids, Michigan. In the midst of these stories he is reflecting, listening, and looking for the divine moments, no matter how small they may be. That is the work of spirituality. 

Richard Rohr is quoted as saying, “God comes to us disguised as our life.” So often we go to church or some other spiritual event and hope to experience God there. But the reality is that our lives are already holy. We are God’s beloved. That is the gospel. Bell tells us that even at the cellular level you can find connection to something infinite.

So today, reflect on your own story. Breathe in the fact that the universe has expanded to create and include you. You, your family, your neighbors, your community - they are all beloved. They are all spiritual. You don’t have to go somewhere holy to find God. God is there, disguised as your life.