You’re no stranger to growth. But lately, something deeper has been calling. A quiet inner knowing that it’s time to stop circling the same patterns. Time to move beneath the surface. Time to do the work your soul has been patiently waiting for. This kind of inner work isn’t self-indulgent—it’s sacred. It’s a brave turning inward. A willingness to meet yourself honestly, with tenderness and truth. It’s choosing presence over performance, depth over distraction, and integration over compartmentalization.

Spiritual Direction and Somatic work offer you the structure, support, and spaciousness to explore what’s been running in the background—those unconscious habits and responses that keep you stuck or disconnected. Together, we gently shine a light there. Not to fix anything, but to listen. To notice. To welcome the wisdom that lives in your body and spirit.

This is somatically-informed spiritual direction. It’s grounded, intentional space where you can slow down and tune in—not just with your mind, but with your whole self. You’ll begin to notice how your nervous system responds to challenge, how your body signals truth, and how your Enneagram type has shaped your internal landscape. Through guided inquiry and embodied spiritual practice, you’ll begin to trust something deeper: your essence, your belonging, your sacred worth.

And you don’t have to walk this path alone. I’ll be with you—offering presence, curiosity, and care. Not to hand you answers, but to hold space for your questions. To help you stay grounded in what matters most. To support you in becoming who you are here to be.

If you’re ready to step more fully into your own life—with clarity, courage, and soul—I’d be honored to walk with you.



Learn More About Spiritual Direction & Somatic Enneagram Work

Who Needs
A Spiritual Director?

For many people, hearing God in the midst of their daily life is difficult. If you are ready to commit some intentional time to really listening then you are ready for spiritual direction. (Read More)


Beginning Somatic
Enneagram Work

The undercurrent patterns of life (aka your Enneagram type) are not meant to explain who you are. This is where the transformational work can begin. By working with the Marion Gilbert Method of the Somatic Enneagram we can wake up to the true life we really want to live.
(Learn More)

What Happens During A
Spiritual Direction Session?

Spiritual Direction is an intentional time set apart to listen to and for God. Spiritual Direction is not denominational or a part of any one specific faith…
(Read More)

Learn About The Enneagram Of Transformation?

As you explore the Enneagram, you'll embark on a fascinating journey of self-discovery and transformation. It offers a gateway to self-awareness, allowing you to peel back the layers and uncover the patterns and habits that may be holding you back from living a truly fulfilling life. (Read More)

What Do You Work With During Spiritual Direction?

The beginning of a relationship with a new spiritual director is often not as simple as setting an appointment and it is a match.
(Read More)

What Is The Somatic Enneagram?

The Enneagram is based on the idea that every person has a core personality type that is determined by their deepest motivations and fears. This type influences the way we think, feel, and behave in the world. By understanding our type, we can gain greater insight into our own inner workings.
(Read More)


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