The Sacred Pause Of Surrender

Sometimes life asks us to let go.
Not because we’ve failed, but because the next step asks for trust—trust in ourselves, trust in the unfolding of life, trust in the love that has been holding us all along.

This month, our Sacred Pause invites you into surrender.
Surrender is not weakness—it is a sacred release.
It is the moment we allow ourselves to soften our grip, breathe fully, and fall gently into the support that surrounds us.

Take a few minutes to pause with me.
Notice where your body is holding tension.
Breathe into your sacral and heart space.
Let each exhale release the need to control or fix, and each inhale remind you that you are already held.

This pause is for anyone navigating a season of change, transition, or uncertainty.
It is a moment to return to your center, remember your worth, and open to the love and grace that surrounds you.